Services
We offer psychological assessments, therapy, consultations and training to individuals, groups and organisations. Please contact us to discuss how we can help you. All personal data that you share with us will be handled confidentially in line with our Privacy Notice.
Psychological therapy and assessments
Increasing insight and empowerment, building self-regulation and interpersonal skills and improving mental health are typical aims of psychological therapy. We offer evidence-based treatments, including Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Narrative and Systemic Therapies, with personal formulations used to best meet individual need. Expert psychometric assessments are offered to illuminate a client’s strengths and support needs, to aid personal development or to support requests for reasonable adjustments at work or places of study. We are trained to use a range of validated self-report assessment measures and semi-structured clinical interviews.
Professional guidance, clinical supervision, therapy room to practice
Advice and skills support is offered to other professionals, trainees and community practitioners. We can provide formal clinical supervision to support best practice, therapeutic effectiveness and professional development. Clinical consultancy and second opinion advice are also available. Additionally, if you are looking for a home for your independent practice and would like to work alongside like-minded practitioners in a beautiful shared workspace, please read more at ‘Join Us’.
Creative wellbeing consultancy
We offer consultancy and partnership in developing blended creative wellbeing projects. We can contribute to funding applications and delivery of arts and mental health innovations, in which we are able to provide research and expertise in emotional expression and evidence based practice for specific groups. This might include supervision and pastoral support for arts practitioners, risk assessments, safeguarding protocols and advice on the creation of mindful arts spaces informed by wellbeing needs. We specialise in working with creative practitioners on maintaining mental health and wellbeing int he context of artistic practice and can provide a bespoke package of ‘Creative Reflective Practice’ to support personal and artistic development within projects.
Helping organisations and teams
Individuals and organisations benefit from the application of psychological and systems science to grow and improve their effectiveness. We offer organisational consultation to managers and leaders, as well as workshops teaching resilience and self-management skills to groups, and reflective practice group facilitation to collectives of practitioners seeking to learn and develop further.
